Yoga Teacher Profile
Kate is a Menopause Expert & a Licensed Champion...
Yoga can help anyone at any level of fitness during all stages of Menopause
Unlike other exercise Yoga works from the inside out. Asana practise works the entire body. The endocrine system, adrenal system, skeletal system, respiratory & the nervous system & can help to calm the mind, help reduce blood pressure, whilst increasing your flexibility & sense of overall wellbeing.
Yoga Teacher Profile
Yogi Gayatri - Kate Jones
Yoga Teacher: Based in the UK, running Yoga Retreats in Spain
Qualifications: 200 Hour, 300 Hour Yoga Teacher Training India, 500 Hour Yoga Teacher Training India, accredited & registered with the IYF, Yoga Alliance accredited. Over 11,000 teaching hours.
Yoga Styles: Classical Hatha, Yin Yoga, Vinyasa Yoga. Guided Meditation & Chakra Balance work.
Menopause Expert Chamption: Accredited to teach Yoga for Menopasue support.
Contact details: Yogigayatriyoga@gmail.com
Contact No: +44 759 59 88 369
Yogini Gayatri - Kate
Ethos; Trust the universe, Be Bold, Be Beautiful & Be YOU!.. Bring about what you think about & Think BIG.
Empowering all with the practice of Yoga.
Kates Yoga journey began back in 2010 on her first visit to India.
"The pure essence of Yoga is just magical, it sweeps you up & gives you a sense of well being, belonging & always leaves you wanting more.".
Yoga works from the inside out, focusing on your Adrenal system, Skeletal system, Nervous system, Endocrine & Respiratory systems.
It helps to calm the mind, give time to yourself by turning your attention inwards whilst being beneficial to your overall health & wellbeing.
Believe in yourself
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